Ayurvedic Wellness

Healing Sessions available at

Ayurveda & Chiropractic - Sebastopol, CA

Empowered Ayurveda - Mt Shasta, CA

Pulse Consultation (Nadi Vijnanam)

60 MINUTES $70

The “Ayurvedic check up” - An assessment of the organs, channels, tissues & energetic body plus birth constitution. Includes nutritional support, lifestyle recommendations and suggestions for affordable home remedies. Available as a shorter add on to subsequent treatments.

Understand yourself elementally with a 3 part series for $177.

Go deep into the pulse, your unique blood song, with three sessions that will allow you and Simone to track changes in the subtle or gross body. Experience how ayurvedic remedies can alter digestion and energy through the pulse. Understand the chakras and their relationship to emotional health and the physical body. Track your current body symptomology and discover the unique constitution that was created at birth and get empowered to properly support yourself throughout life.

Shirodara Treatment (3rd eye oil pour)

90 MINUTES $150

Receive cranial therapy on your skull to release holding patterns. Face and neck massage opening lymphatic drainage. Treatment includes medicated ear and nose oils. Continuous warm sesame oil pour for one hour, or coconut milk and rosewater depending on the season. Supports calming and destressing, nourishes the nervous system, relaxes the cranial and vagal nerves.

Eye Therapy (Netra Basti)

60 MINUTES $100

Ghee bath- eye wash- Supports eyesight, nourishes the nervous system, bathes the cranial nerves. Focus on musculature release in relaxation of the head & neck.

Spine Soak (Katti Basti)

60 MINUTES $110

Rejuvenates the central nervous system & softens your spine using warm oil blend. Includes complete back massage with warm stones, gua sha.

VIP Days (Panchakarma)

1 day $650 & 3 day $1800

Includes 3 sattvic meals, medicinal drinks, pulse consultation, bodywork, Ayurvedic remedies and treatments. Completely personalized after advance interview. Post treatment integration calls and take-home instructions for balancing as you return to “normal” life.

These include daily infrared sauna sessions, steam sauna, lymphatic massage, aromatherapy, detoxification baths, shirodara or eye bath, facial steams, foot soaks, herbal supplements and more.

Treat yourself to the ultimate detoxifying reset. Renew body, mind and spirit in the transformative energy of Mt Shasta, CA

Second practitioner additional cost $150 per day.

Add-On Services

Muscle Tenderizing (Pinda Swedhana)

$40

Rhythmic kneading of the muscles using pouches filled with cooked rice and febrifuge herbs for tissue, muscle and joint health. Activate circulation, move air from the joints and increase blood flow with rhythmic movements. (For sessions at Simone’s Mt. Shasta Wellness Retreat)