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Reading up on descriptors of the wounded feminine is a proud moment for me. I know that I have enacted some of these behaviors in my past. I can accept that about myself without the level of shame I once carried because I see where I have made gigant

Grandmother tree held me at her roots grounded in the grass, immense powerful energy under her boughs. Mama ocean in the distance sparkling and sending her constant calm healing. Redwood groves embracing you with chilled quiet arms after the heat of

Summer solstice celebration weekend #gratefulheart after spending 3 days and nights in ceremony and #newmoonritual I’m stepping into my #priestesspower with more #offerings of #footwashingceremony #hooponopono forgiveness prayers. To join in so

I have really hesitated before posting anything lately, having all the sensitivities and feels for our communities. Plus I’ve been hunkered down in education mode. #learning and #growing is what #discomfort is supposed to encourage. Shout out t

Supporting all cultures and all people. I want to thank my parents for raising me to be inclusive and non judge mental of others based on differing backgrounds. #ayurvedicpractitioner #sonomastrong #bekind #bethechange #sustainability

You have the power to heal your life. Whew! The responsibility and pressure that realization brings. Sometimes it’s hard to hear the relied upon cliches of someone has it worse, it will surely get better, or even not getting what you want might

Finding yourself is actually about returning to yourself. All the classes books exercises and medicine journeys are ways to peel the onion and dig deeper to come into ourselves. Do your choices support the life you’re trying to create? Sending

Who else is getting stir crazy for some adventure? Today I drove for work and had to stop and admire the beauty in my backyard. Farmers market was open with tons of fresh flowers I got myself some #sweetpeas and got to stop in and get lemon olive oil

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